Having a regular skincare routine is important to maintain healthy and glowing skin. It helps to remove dirt, oil, and makeup that can clog pores and lead to breakouts. Additionally, it can help to prevent premature aging by keeping the skin hydrated and protected from environmental stressors. A consistent routine also allows for the use of targeted treatments and products that can address specific skin concerns such as acne or hyperpigmentation. Overall, a regular skincare routine is essential for achieving and maintaining healthy, radiant skin.
Maintaining routines can be particularly challenging for neurodivergent individuals due to differences in cognitive processing and sensory experiences. Additionally, some neurodivergent individuals may struggle with initiating and completing tasks, which can further complicate the establishment and maintenance of routines. It is important to recognize and accommodate these challenges in order to support the well-being and success of neurodivergent individuals. Give yourself grace and have a good day routine, and a bare minimum routine in place for your face.
Use products in order starting with the lightest/thinnest formula and working toward the heavier/thicker formulas.
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Wash Wash Wash your face! Right now I’m using Clinique All About Clean, would definitely recommend this product if you have oilier or combination skin. It feels a little drying on my skin, but I don’t hate it because I can’t skip the rest of my routine or I feel dried out like Lady Cassandra O’Brien from Dr. Who.
After cleansing use the most lightweight product, this will likely be a toner if you’re including one in your routine. Find a toner that meets your immediate skin needs. Right now I’m using the Elemis Soothing Apricot Toner. Most toners will be applied with a moistened cotton wool pad (or reusable beauty round) after cleansing.
Follow up the toner with your Serum of choice. Right now I’m using a collagen serum by Dr. Brandt, it feels moisturizing in and of itself, I have definitely enjoyed this product.
After serum come your spot treatments/targeted serums. After years and years of not wearing sunscreen on my face I have some darker spots. I’ve been seeing some lightening in those areas with the Murad Environmental Shield Rapid Dark Spot Correcting Serum.
Next give your eyes some love with an eye Cream.
Follow up with your favorite moisturizer, I definitely suggest one with hyaluronic acid.
In the am top it off with some sunscreen. At night go with a night cream or sleeping mask.
